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WHERE WE CELEBRATE YOUR GREATNESS


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TEAM EGO: EACH PLAYER BRINGS OUT THE BEST GIFTS OF ALL THE OTHER TEAM MEMBERS.
.... Bill Russell, Coach, Boston Celtics

Parable of the Eagle who Thought He Was a Chicken

Showing posts with label Vitamark. Show all posts
Showing posts with label Vitamark. Show all posts

Thursday, June 19, 2008

Breast Cancer: printout risk reduction & preventative guidelines



Thank you to our friend for forwarding this info.

Breast Cancer: printout risk reduction & preventative guidelines


Women - Have you touched yourself lately??
Do your breasts feel lumpy, achey, heavy, or just unhappy?


Lovers of Women - Are you afraid to touch her breasts in case she is on her moon?

Congestion, tenderness, achiness and general discomfort in the breasts are warnings that they are not receiving enough circulation, and this condition increases the risk of opportunistic disease

The BEST PREVENTION for cancer anywhere in the body is to DE-accumulate wastes. YOUR OWN HANDS can massage to INCREASE lymphatic movement, which is responsible for 3 very big jobs: carrying your immune components, returning cleaned plasma to the blood, and flushing out excess sugars, fats, proteins, metabolic wastes, disease & toxins.

Breast tissue does NOT have muscles to contract, which is the main way that lymph gets circulated. By manually pulsing and using a slow persistent rhythm, you can add to the flow of the body's natural rejuvenation system. Your breasts will be available to receive pleasure more often, and your breasts AND your Lover will be much happier!

This also the best RECOVERY for cancer - lymphatic massage can be done right away after surgery and is especially good in between chemotherapy sessions. AVOID the quadrant of the body where radiation treatments are done, until after the run of treatments is over.

While fighting cancer, light touch, HANDS-OFF Reiki or Healing Touch is best. Use an extremely gentle touch for brief periods, give loving attention and comfort. Then, let the sessions get progressively longer & slightly firmer over time, as the patient recovers strength.

Remember, any massage in general will increase the movement of wastes, and so can cause an overload if overdone.

LESS IS MORE - use your Loving intention and take it easy.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

...DID YOU KNOW?

^Underwires are a hazard to your lymphatic flow - take them out, the bra can still support you without the metal. Strengthen your pectoral muscles with "crocodile" push-ups.

^Digital Infrared THERMOGRAPHY is MUCH SAFER than mammograms.

^Acupuncture or Self-acupressure can relieve hormone imbalances.
Reflexology Charts: www.americanacademyofreflexology.com

^Pro-biotics can replace important micro-organisms need for digestion, that can be weakened due to disease or chemotherapy.

^Cystic breasts or congested mammogram readings can be reversed with 2-3 months of regular breast massage (Recommended Program: 10-20 minutes 2-4X/week).

WHAT ELSE CAN I DO*?

*KEEP IT NATURAL - Your body's ability to recharge itself is best accomplished with deep restful sleep, fresh air, full spectrum sunlight, healthy enzymes, and regular exercise (walking, stretching, swimming, biking).

*CHECK YOUR HORMONES - the thyroid often goes thru a dramatic change in later years, adding to endocrine system malfunction. Take a comprehensive 24-hr saliva test that checks for 8-12 important factors, not just estrogen.

*PUT GOOD THINGS IN - eat organic - drink pure filtered or distilled water - meditate & declare positive outcomes - be emotionally & creatively expressive - seek inspirational places & people.

*TRANSFORM UCKY THINGS - recycle, throw out clutter, give away stuff, delegate tasks, forgive, forget, move on, turn the other cheek, find the silver lining, retrieve your benefits, have compassion for human frailties.


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

*GET INTO A REJUVENATIVE LIFESTYLE -

Accelerate the 5 ways you eliminate wastes:

•1) Respiration - breathe deeply & fully, get aerobic exercise by swinging your arms more, do chest openers, learn fire breathing, sing!

•2) Perspiration - take a hot epsom salt bath with a towel on your head, drink ginger tea, get in a sauna or steam your face over eucalyptus water, sweat!

•3) Defecation - use a colon cleanse, detox tea, aloe vera gel, bentonite clay, do an enema, take a colonic series, squat!

•4) Urination - WATER WATER WATER! Take Vitamin C, drink lots of the Master Cleanser: 1 Quart water, juice of 1 lemon, dash of cayenne, 1 Tbsp of maple syrup, piss clear!

•5) Exfoliation - Use a natural bristle brush BEFORE bathing, scrub lightly with long strokes towards the heart to tickle & move the lymph, scrub stronger in shower for dead skin removal, blush with the rush!

*HAVE MORE FUN - do new activities, stretch your spirit, open your heart by playing as a child, learn foreign language expressions, bounce on a SPORT BALL, volunteer to massage premature infants, plant a tree, listen to an inspirational speaker, take more time off, talk & walk your dreams...

~~~~~~~~~~~~~~~~~~~~~~~~~~~~

HEALTH RESOURCES
You can find good probiotics, Vitamin C, enzymes and other nutritional and cleansing supports at
http://697762.Vitamark.com

The Ezyme Tripac is particularly valuable for the digestive track health.
http://697762.vitamark.com/shopping/display.asp?CODE=916

Aloe Vera
http://697762.vitamark.com/shopping/display.asp?code=413

Cellular Detox & Nutrition
http://697762.vitamark.com/shopping/display.asp?code=400
http://LimuResources.blogspot.com - additional info & audios


Vitamark Members, please use YOUR account # in the above links.
Sign into your VM account, then go to the relevant product pages. Your member ID # should be embedded in the url you can use and give out to your people.

Do NOT just take out and then substitute your member ID in the above link. The html code will not change, and clicks will take people to my VM pages instead of yours.

As always, TEST any links BEFORE you sent them out. You can send a test email to yourself, click the links and be sure they go where you want them to go. Then you can FORWARD the info to whomever you think would enjoy and like the info.

Monday, March 31, 2008

3.30.08 Lynn Rothfuss. Clearing Emotional Blocks for Success

Many thanks to Lynn Rothfuss for taking the lid off the unspoken secrets of the ups and downs that accost us on our search for success.

Listen as she describes with heartfelt power how she grappled with the blues and blues on her way to success. How she overcame these feelings of doubt with her commitment to taking one daily action.

Listen as she describes the successes and how she persevered to obtain them.... in the midst of serious life changes.

Truly an inspiration for us all.

Lynn also touches on proven success strategies such as:
  • Convention as a turning point event
  • Staying in touch with your mentor
  • BNI Business Networking International builds confidence
  • Doing 1 action everyday


LISTEN HERE




Here is the poem Lynn opened the show with.




Know Your True Value
If you know what your true self is worth, why you have
come to the earth, why you are here, then,
even if you feel weak, you cannot be weak.

Knowing your purpose gives you energy and power to take action.
The more action you engage in, the more energy will go
to your purpose and to yourself.

When you know your purpose, even if you cannot feel your passion in the moment, you can take action for it. It’s not something you can only do when
you are completely filled with a desire for it. You will not succeed that way.

Having hope means taking action for your purpose even
when you feel weak or you “don’t feel like it.”

Realize the genuine, unchanging value of your true self and you can become someone who can show others their inadequate self as well as their true light inside. Finding that light is finding hope.

Only when you do what your true self wants can you be happy and find peace.
The voices of your emotions and desires are but dust.
Fear nothing any longer.

To be in touch with your true self is to obtain everything.
And to lose it is to lose everything.

Fly wherever you would go, like an eagle souring in the sky.
Spread wide the wings of your creation.

Don’t be lonely any longer, and
don’t be afraid. Your inner self will be with you always.

Go forward boldly, with confidence.
Ilchi Lee

Monday, March 24, 2008

New Diamond Sarah Thompson Interview by Lynn Rothfuss

TOP PICK AUDIO


Sarah Thompson wows us with the nitty-gritty details of her daily method of
operation to become diamond with Vitamark International.

Lynn Rothfuss' insightful questions bring out the richness and depth of
the going-diamond experience, lifestyle, and methods.






Sunday, February 17, 2008

FUNDRAISER FLYER PRODUCED BY OUR TEAM MEMBERS

WOW Everybody!

It is just so joyous to land ashore from the Success Team Builders and find all this incredible creativity at work.

Here is a GREAT FUNDRAISER flyer created and collaborated on my Lynn Rothfuss, Cheryl Henderson, and utilized by Lawrence Bergfeld to sell some cookies.

Give this winning strategy a try!!!

I will recommend you all speak on Art Jonak's leadership call :)))

Blessings to you all!

To YOUR Success!

Pat Crosby





A TURNKEY ON GOING FUND RAISER

Benefits: 1.Order when you need cookies

2. Individually wrapped

3. Healthy Snack Guidelines

4. Teaching children about healthy choices

1 Box of cookies- $44.50+tax+s/h

30 cookies in one box individually wrapped $1.48 each cookie



Suggested selling price$2.00= $15.00 Profit a box

$2.25= $22.50 Profit a box

$2.50+ $30.00 Profit a box




Example of Profits to be made



300 Boxes of cookies@$2.00 each cookie = $4,500.00

300 Boxes of cookies@$2.25 each cookies= $6,750.00

300 Boxes of cookies@$2.50 each cookie = $9,000.00



Cookies Always Fresh


Order How Many Cookies You Need, When You Need Them!


To Order Visit

www.vitamark.com/your member # here

on line 24/7 ........or call 1-281-220-1240 and give operator this promotional code number……(your member # here).


A Healthy Snack For Our Children


When you order 4 Boxes at one time you SAVE another $10.00


When you order 12 Boxes at one time you SAVE another $70.00


YOUR NAME - Expert Fund Raiser Consultant 1-xxx.xxx.xxxx (your phone #)

your email here


Let Me Design the perfect Fund Raiser for You


Saturday, February 9, 2008

2.10.08 Appetizer Diet Cookies - Laura Lucas

LISTEN TO THIS CALL
1-218-486-3859
4123123#



Hello Everybody,


I am here in Miami, waiting to board the cruise
http://SuccessTeamBuildersCruise.com

Watch for photos I will send out during the week on a special cruise photo blog.

Also some special new videos Richard Dennis & I took at his home in Monticello, FL earlier this week.

Meanwhile, here are yummy and terrific ideas from our Shore Crew: Lynn Rothfuss and Laura Lucas - Our Friend in Kentucky.

See what goodies these two marketers have cooked up this week on Sunday evening.

To YOUR Success,

Pat Crosby

PS: I finally did it! Got online a little site where you can see how to build websites - free and easy.
http://freeandeasyweb.blogspot.com/


*************

The Pat Crosby Leadership Hour Info

SUNDAY 10:00 PM EST
(OR AFTER Art's call if he goes past the hour)
1.218.936.3890
Access Code 4123123#



LISTEN to Art Jonak Vitabiz training 8:55 PM EST Sundays
620.294.3035 Access code 8775#

Replay for 1 week 620.294.1480








CALL NOTES from LAURA LUCAS

Product Highlight: Appetizer Diet Cookies & Shakes

2 Products that can be used together or separately.

The Appetizer Diet Shake comes in powdered form, ready to mix with liquid; Vanilla, Strawberry, and Chocolate Flavors offered. The Appetizer Diet Cookie comes individually wrapped and ready to eat; offered in Chocolate Chip and Oatmeal Raisin.

"Appetizer" Diet- So named because these products are great tools in managing one's appetite.

By using the product as an "appetizer" 15-45 minutes prior to eating a meal, You fill up with fiber and protien and reduce your hunger & the amount consumed at meal time--You don't need to sacrafice the feeling of satisfaction and fullness while " on a Diet."

However, the products' use and benefits are not just limited to before meals. The shakes and cookies can fit into whatever Healthy Eating Program You choose to follow. Additionally, the products are not limited to DIETERS only, they are healthy snack and meal options for ALL ages. The cookies in particular are a ready snack, especially for children.

I personally love the CONVIENCE of the individually wrapped cookies, I can keep several in my bag, my desk at work, in the console of my vehicle--so when ever hunger starts to creep up on me, I have a healthy alternative to vending machines and fast-food drive-thrus.

Appetizer Diet Shake--2 g Fiber, 21 g Protien, & more. . .

The shake features whey protien concentrate; whey protien is comprised of every essential amino acid. Amino acids help the body convert FAT to MUSCLE. Whey protien encourages production of glutathione for immune system health and effect blood sugar level. And not stopping there, components of whey protien aid the release of appetite surpressing hormones.

The shake also provides 2 grams of fiber. Fiber aides in appetite satisfaction, slows digestion, impacts cholesterol levels, blood sugar levels, and metabolism.

Just add one scoop to 12 oz cold water and shake/mix vigorously.

If using as a meal replacement Dr. Dicqie Fuller advises combining shake with another protien--such as mixing with milk or soy-milk, or in combination with a complete protien like an egg (not necessarily mix together, just eaten at the same time **grin**).

Appetizer Diet Cookies--120-140 calories, 8 g Fiber, 5 g Protien, & more. . .

The cookies offer the nutritional support, energy, and fullness of traditional sports bars with the added benefit of fiber and generally fewer calories. The cookies contain both soluble and insoluble fiber; they also contain both soy and whey protien. The cookies are produced with organic sugar and low saturated fats (no hydrogenated fats). Additionally, the cookies contain 30-35% of the Daily Value of Vitamins A,C,D,E,B1,B2,B12, Niacin, B6, Biotin, Zinc, Pantothenic Acid, and Iron; plus calcium.

>>For greater detail on ingredients and related health benefits, Please refer to the Vitamark website.

Great Product Value:

Shake @ $29.95, $2.50/serving

Cookies @ $44.95, $1.50/serving

Testimonial provided by Roxanne Green.

Related Product Recipes:

* Oatmeal Breakfast Idea shared by Susan Schreiter

Try crumbling a cookie over your morning oatmeal for added flavor and texture.

Tip: Susan soaks her steel cut oats in water overnight to reduce cooking time in the morning for quick breakfast preparation.

* Lynn's Chocolate Cream Dessert shared by Lynn Rothfuss

"Better than Chocolate Ice Cream and Healthier!"

8 oz Goya Coconut Milk (large 25 oz can is more economical, get 3 servings)

1 heaping scoop of Chocolate Appetizer Diet Shake mix

2 oz Limu Plus

a dash of Crave

2-3 ice cubes

apple, peeled and cut into small pieces (apples have more fiber than most fruit)

1 teaspoon Flax Sees Oil (a healthy oil especially for women)

>For thicker shake, add 1-2 teaspoons of Vita Fiber

Mix & Enjoy!!

*Appetizer Diet Mousse Dessert shared by Roxanne Green

Mix vigorously Appetizer Diet Shake powder with milk or soy milk, using half the recommended amount of liquid. Let sit, before serving.

*WACKY WIKI LIMU CRAVE ENERGY-PUNCH PUNCH shared by Pat Crosby

Mix up Appetizer Diet Shake (I like choco). Add LimuPlus shot. Sprinkle
with CRAVE powder. Get ready to
DANCE!

Enjoy Getting New Recipes and Ideas??

I would like to receive and compile recipes and/or tips using our Vitamark products, then post them to the LeadershipForum blog for all to share. Then, as time and group-interest allows, on the weekly team call you could speak up and tell the group your tip or recipe.

How do YOU use Your products??

Please Email your Recipes and/or Tips to LauraInKY@gmail.com


--
"Just as the body needs water, air, food, vitamins, and minerals to stay healthy, the soul needs different kinds of love to grow and express itself fully thru the mind,heart, and body." John Gray
Laura Lucas
270-369-0189 anytime
llucas.success@gmail.com
YourFriendinKY.blogspot.com

Sunday, February 3, 2008

Feb 3, 2007

TONIGHT: Lynn Rothfuss co-anchors with Rick Berry.




NOTES FROM LYNN ROTHFUSS:

Hi every one and good evening.

I enjoy sharing a story and poems to illustrate a point. My most favorite poem, is one I received by fax in 2001.

The poem entitled" The Masters" is so powerful and every word has special meaning for me.

Here's hoping it becomes one of your favorite, because as you speak this, you begin to realize you are taking to your soul and spirit. You are speaking your reality out loud.

The Masters

Today is a great day and I have the opportunity to show up as the best me ever!

I am an irresistible magnet with the absolute power to attract into my life

everything that I desire. My life is a huge success!

I am committed to constant and never-ending personal improvement,

and I take massive action steps to create the future, as I want it.

I will do whatever it takes to become the winner I know I can be.

My beliefs create my reality! I choose robust health, abundant wealth,
constant happiness and eternal love. I attract, heal and positively
influence the lives of people in my community.

I think big thoughts, relish small pleasures and handle all setbacks gracefully.

I give thanks for the opportunity to serve humanity and I willingly accept
the rewards being sent to me by an abundant universe.

I am deeply gratefulfor all I create and receive. My life is now in total balance and I am a MASTER!

WOW! I don't know about you, but every time I read this I get the chills.

This is so powerful as a daily guide!

So, how does one become a Master?

When ever I share I find it helpful to connect the dots and also show a wayto do the thing I'm talking about.

To become a Master, one way is to be part of a master mind group. MichaelDlouhy shares his 30 day cleanse with every one willing to commit to their personalgrowth every Wednesday at 3 PM and again 8 PM.

I was on the 30 day cleanse and being blue got unfocused and jumped off.

I find it's now time to connect back to the cleanse, my personal growth and business need the infusion.

So for those of you not on the 30 day mental cleanse and those of you, like me, who were on and jumped off, I encourage you to hop back on.


Here is the web address.

www.30daycleanse.com


*********************


Also, Laura Lucas has some hot cooking tips for you tonight!

See Supersoy Cookbook Link on the upper right of the page at
LeadershipForumTraining.blogspot.com



CALL NOTES FROM LAURA LUCAS


Lynn Rothfuss 2/3/2008

Appetizer Rich Chocolate Shake Recipe

This Recipe taste better than Chocolate Ice Cream and Healthier

  1. 8 oz of Goya Coconut Milk (large can 25oz economical you can get 3 servings)
  2. one heaping scoop of Chocolate Shake
  3. 2 oz of Limu Plus
  4. a dash of crave
  5. 2- 3 ice cubes
  6. apple ( peeled and cut into small pieces, apples give you more fiber than most fruit)
  7. When I want a much thicker shake I add one or two teaspoons of VitaFiber
  8. one teaspoon of flax seed oil ( healthy oil for women)


CALL NOTES LYNN ROTHFUSS BNI & AM BIZ Lynn Rothfuss Sunday February 3, 2008 Promoting and Marketing in your Local Market

BNI Business Network International
Business Word of Mouth Referral System

The benefits that BNI have taught me is:

1. How to talk and share what products and services I offer, since
Vitamark has 40 products, each week I describe the benefits of one product a week.

2. You give a 60 second snap shot of who you are, what type of
referral your looking for, the benefits of your product or service.

3. Has taught me to know more about all my products, and what the benefits are for each product.

4. You don't sell to chapter members, you teach them what your looking
for as a good referral for your business

5. You learn to do one on ones over a cup of coffee or lunch. Very
Important. The one on ones, build the relationship that leads to more business.

Bottom Line:
This is more about Educating and Servicing your future customers than hard selling them. Every one has a sphere of influence of 250 people. When you educate, build a relationship, many of members do become a customer and refer to not only the 250 people they know, but every one they meet along life's way.

We carry on us at all times a vinyl business card holder with all of
our members cards to hand out.


AM BIZ- Another Business Networking Group
Through the County Chamber of Commerce or Local City Chamber of Commerce.

AM BIZ in Warren County where I live, is run by our Warren County Chamber of
Commerce. They might have a different name than AM BIZ, but function the same way.

Here is the format:

• You basically do what we do at BNI.

• You give a 20 second snap shot of what you do to whole group.

• You then divide into smaller groups, depending on how many people present.


• At your small group you are timed and given 2 minutes to give a
better snap shot of what you do. • Most hand out business cards to people around their table as they talk.

• You pick a business card out of fish bowl and make time to visit with that person for a one on one to discuss further what you are both about.

The key here is one on ones. Very important. You build relationship and sooner than later you will get more new customers. Check with your local county chamber. It is usually free for this once a month meeting from 7:15-8:30 am. Each town has a County chamber as well as a local city chamber.

Naturally the chamber is always looking for you to join chamber, put I like "FREE" when I can get it. So make sure you ask is it "Free" to join the business networking meeting of local business owners.

If the chamber does not have one, suggest if they would be interested
in starting one,orrrrrrr if you could help them start one????? Great way to build reputation, credibility, and visibility!!!!! Also check out the chambers website for info and phone number.

Good Night and Success Be Yours,

Lynn Rothfuss



********

CALL OUTLINE NOTES FROM LAURA LUCAS

* Round Table Discussion hosted by Lynn Rothfuss

"What we are enjoying or having success with,

as it relates to building our business."

Seasoned as well as new Team members share their thoughts and insights.

*Crave Marketing, presented by Roxanne Green

A wealth of ideas and tips shared . . .

-Roxanne shares some advertising ideas that are working for her locally.

-Roxanne demonstrates how to speak with someone to identify "appropriate" persons to share samples with.

-Roxanne explains how to follw-up with persons who received samples.

*Crave Recipes:

The Ultimate Energy Drink, shared by Rick Berry

Recipe for the best tasting energy drink you'll ever try:

1 20 oz bottle
1 shot glass (2 oz) of LimuPlus
1 full packet of Crave
Fill with mixed VitaEnhanced Water

Shake well, Drink & Drive Legally!

Crave-Pineapple Cooler, as suggested by 2007 Diamond Cruisers

1 full packet of Crave

6 oz of pineapple juice

16 oz of water

Shake Well & Enjoy!!

**Has received RAVE reviews from those who did not prefer the taste of Crave alone.**

Crave-Jigglers, shared by Laura Lucas

This works GREAT with Pineapple or Lime Jello.

1/2 cup tempid water mixed thoroughly with 1 packet of Crave-set aside.

Mix 1 cup boiling water with 2 packets of Jello, till jello mix is completely disolved.

Then stir in 1/2 cup water-Crave mixture.

Pour into dish (like 8x8, but any shape will do)

Refrigerate 3 hours.

Cut into cubes and serve.

>>Great snack idea for kids! Small servings of Crave in kid friendly food . . . Great for when kids need extra focus and energy, like before doing homework or participating in a sport.

>>>Adults will Enjoy too! Add Fruit and Serve as a party dish.

Enjoy Getting New Recipes and Ideas??

I would like to receive and compile recipes and/or tips using our Vitamark products, then post them to the LeadershipForum blog for all to share. Then, as time and group-interest allows, on the weekly team call you could speak up and tell the group your tip or recipe.

How do YOU use Your products??

Please Email your Recipes and/or Tips to LauraInKY@gmail.com






self-improvement
attraction
coaching
creativity
goal-setting
inspiration
leadership
motivation
positive attitude
success
self-improvement techniques
time management







14

Sunday, January 27, 2008

10 Commandments of Leadership, SuperSoy

Good Evening everyone!

I am happily on my drive-about journey of the next 12 weeks or so... going here and there.... Atlanta now, then Florida, then the Caribbean, then Peru (not driving these last 2).

So, We have a wonderful treat. Two of our stalwart leaders will be co-anchoring the calls.

Tonight, we have LYNN ROTHFUSS from NJ, co-anchoring with warrior Rick Berry from PA.




TRAINING PROGRAM SUNDAY 1.27.08

The Pat Crosby Leadership Hour Info
patcrosby@gmail.com
845.434.3829

We Appreciate Your Comments!

HEAR THIS CALL HERE




1. Lynn Rothfuss will be giving a reading of the
10 COMMANDMENTS OF LEADERSHIP.

2. Laura Lucas will be featuring our product of the week - Super Soy!
Get the most out of our Laura's presentation... review the supersoy webpages here.

Laura did a great job at several Vitamark regional trainings and convention making her wonderful Chili recipe with her supersoy smarts skills.

See Call notes below for further info from Laura on Supersoy and how to cook it.

GOOD NEWS: The SUPERSOY COOKBOOK can now be ordered online... either as a download, or printed in a large, easy-to-read softcover edition.

GO HERE to order SUPERSOY COOKBOOK ONLINE.



Want more Marketing Expertise about Supersoy? Train here with Michael Dlouhy & Pat Crosby.



3. Lynn Rothfuss will conclude her series of Training & Marketing to Women - The World's LARGEST Market.

I know Rick Berry will contribute some words of wisdom on our call tonight, too.





CALL NOTES

LAURA LUCAS ON SUPERSOY

Product Highlight: Super Soy

What is soy?? The soybean is considered a superfood, low in saturead fat. A super or complete food because it contains fat, protien, and carbohydrates, as well as offers all nine of the essential amino acids, calcium, iron, phosphorous, magnesium, thiamin, riboflavin, and niacin.

Why Soy?? Probably most popularized as a protein alternative for Vegetarians. Soy is the answer to several concerns: low cost, high protien, low-saturated fat, low-cholesterol, high-fiber, low-sodium, lactose-free source of calcium, and fewer potential toxins.

"Health" magazine (April 2007 issue) suggested, "Add one meatless meal a week. Less meat means less saturated fat--and fewer toxins like dioxin, DDT, and PCBS."

Benefits: Research is on-going that soy can benefit the human in body in various ways:

*assist with cardiovascular function
*support gallbladder function
*promote optimal blood sugar and cholesterol levels
*source of calcium to promote bone health
*anti-cancer effects
*promote cognitive function and brain healing

(sources included http://mayoclinic.com/health/soy/NS_patient-soy,

http://wikipedia.org/wiki/soybean,

http://ejnet.org/dioxin/#what.

More can be found by Googling "Soy" and other key words.)


Super Soy from Vitamark

Vitamark provides a high quality soy product that is processed using technologies that use "water" extraction and proper temperatures to insure the highest quality. Offer 4 non-GMO (Genetically Modified Organism) products: Super Soy Onion Broth, Super Soy Beef Strips, Super Soy Chicken Strips, Super Soy Ground Beef.

The beef and chicken Super Soy products are so named, not because they contain beef or chicken, but rather that thay have been texturized or shaped to resemble the name-sake. This is especially helpful for cooks not familiar with cooking with tofu or other soy products. This also assists in maintaining the "look" or visual impact of traditional dishes.

The Super Soy product comes in a dehydrated form, that requires reconstitution with liquid. You may simply use water, however flavoring the water prior to reconstituting is recommended; such as SuperSoy Onion broth, bullion, soy sauce, mustard powder, or teriyaki sauce to mention a few.

Like with most great recipes, a little experimentation
will find the right combination to please your palate.

Super Soy Ground vs Ground Beef Comparison

Ground Beef Super Soy
96% lean Ground Beef
Serving Size 2 oz 1.75 oz
Calories 65 140
Fat 2 g .5 g
Fiber 0 g 9 g
Protien 12 g 25 g
Cholesterol 33 mg 0 mg
Sodium 25 mg 5 mg
Carbs 0 g 15 g
Sugar 0 g 4 g
Calcium 1% 16%
Iron 7% 28%
*Percent Daily Value based on 2000 calorie diet.
>Ground Beef listed ingredients = beef, natural flavorings
>Super Soy Ground Beef ingredients = soy flour, corn (trace)

Recipe for Beginners

Super-Soy Chili


1 cup dry super soy ground beef
1 cup hot water
1/2 tsp Super Soy Onion broth powder (or may use 1 beef bullion cube)
1 can Mexican chili beans
2 cans diced tomatoes (green chili optional)
2-3 8oz cans tomatoes sauce
1 small - medium onion diced
1 pkg Chili seasoning
1 small green pepper diced
salt/pepper/sugar to taste

Saute onion and green peppers in pot (use spray oil or olive oil to coat pot).

Heat water to boiling, dissolve onion broth powder (or bullion cube), stir in super soy, let sit a few minutes.

Once onion and pepper are cooked (beginning to soften), fluff super soy with fork then add to pot

Add chili beans, diced tomatoes, tomato sauce, and package of chili seasoning and stir thoroughly. Heat to mild boil, then reduce heat and simmer 20 - 30 minutes. Add salt, sugar, or pepper to taste. (Note = sugar will cut the "tanginess" of the tomatoes).
I find this recipe pleases meat-eaters and vegetarians alike. In my experience, most meat-eaters don't even notice the difference.-Laura

***note this recipe is also good for camping or other situations where limited cold storage is a concern.

You can find more super recipes at:

http://health.groups.yahoo.com/group/VegetarianHealthRecipes/



CALL NOTES FROM LYNN ROTHFUSS

10 COMMANDMENTS OF LEADERSHIP

In a Leadership Role one of the many benefits is becoming thick skinned, not hardened and bitter.

Sometimes there is no rhyme or reason, things just happen.

People act out of emotion, where they are stuck in their personal injury, a wound that they refuse to let go, and have yet to experience new personal growth in place of wounded ego.

NEVER TAKE ANYTHING PERSONALLY!

Keep on Keeping on! Sometimes leaders even take the blame giving the other person a chance to cool down and rethink situation.

I myself take the Spiritual Approach. The Universe is teaching the lesson to be learned.

This evening I'm empowering you! Giving you permission to take what ever I say or write and modify to fit your needs for you personally or your down-line.

The highest compliment I can receive is that that you take what I wrote and said and made it work for you.

And now ................The 10 Commandments of Leadership

1. People are illogical, unreasonable and self-centered.......................Love them anyway!

2. If you do good.....people will accuse you of selfish, ulterior motives..........Do good anyway!

3. If you are successful....You win false friends and true enemies.........succeed anyway!

4. The good you do today will be forgotten tomorrow........do good anyway!

5. Honesty and Frankness make you vulnerable........be honest and frank anyway!

6. The biggest people with the biggest ideas can get shot down by the littlest people with the littlest ideas.............think Big anyway!

7. People favor underdogs, but follow only top dogs.........fight for the underdog anyway!

8. What you spend years building, may be destroyed overnight..........build anyway!

9. People really need help, but may attack you if you "do" help them.........help them anyway!

10. Give the world the best you've got and you'll get kicked in the teeth..........give the best you've got anyway!

Lynn Rothfuss
January 27, 2008

Enjoy the Poem
Who ever wrote it knew a thing or two about life!

I found this years ago, enlarged it poster size for my classroom.

As the examples of the poem appeared into my every day class room life, I would take the time to explain each commandment in detail.

It worked, the Universe allowed me to be present to see so many grow up into successful adults.

*******************************

Marketing to Women
Lynn Rothfuss January 27,2008

Pat Crosby Leadership Hour

The 6th and 7th Stages of Marketing and promoting to Women

6th Stage- Don't close a women come to the agreement and commitment.

The women feels good about this commitment and now purchases the product at this point.

Remember the women wants a sense of belonging, feeling of being understood.

The first 5 stages your building a relationship. You never build a relationship and sell at the same time!

Leave asking for the commitment, to the 6th stage we are now in.

Here is a good sample to bring her to the agreement:

"I am certain that this is the best product for you. I just want to make sure you are happy with every thing we've covered."

"Is there anything further you need to go over or shall I move forward?"

"How do you want to order by phone or over the Internet. I have both now we can do this first order together."

As you walk the women through the process remind her that a good option is auto refill, saves time and the advantage of having product arrive before product runs out, that there is no interruption with continued results.

If the women prefers to do it another time, ask permission to follow up to make sure her experience was a good one and to help with any glitches that may arise.


7th Stage- Follow up and Follow Through

Research shows when you meet the expectations of women,you exceed the expectations of men.

Women are twice as likely as men to make referrals. Women spend 30% more time shopping.

Women also take longer, need more input, expect more attentive service, require more follow up!

Plan to be there beyond sale!!

  • Send Thank You Note ( see below a sample of note)
  • If you know birthdays, anniversary..... send thinking of you cards
  • Send holiday cards just to keep in touch.( This one activity alone, gained 2,000 faithful customers for one salesman)
  • See her again, follow up with another product. Up Sell her!
  • Remember all this activity is tax deduct able, save receipts.

Example:

"Let me share with you the benefits of this product and see if there is a right fit for you. "

"I'd also like your feed back on how it's working for you - we have had so many great testimonies on this product."

A good sample is a few packets of Crave, Vita one, cookies and free product we get with every 100 BP on autoship.

Develop your marketing efforts in a manageable framework. Keep files and records to measure your impact and results.

Selling to a women: What it means to you:

  • Reward of her business
  • Her Loyalty
  • Large number of referrals (Ask her for referrals, every person has a sphere of influence of 250 people)

Example of Follow Up letter:

Dear Ms. Crosby,

Thank you for the opportunity to provide my services with Vitamark Products. I am confident that our products and exceptional service will exceed your expectations. I'm devoted to the satisfaction of my customers, so please don't hesitate to contact me should you have any questions or concerns.

I appreciate your referrals should you know of a loved one, neighbor, friend, or colleague who would benefit from my service.

Again thank you, Ms. Crosby. I will be in touch on a periodic basis, just to check in.

Sincerely,

Lynn Rothfuss


What Women To Target Market
  • Minority Markets
  • Ethnic Markets
  • Baby Boomers
  • Seniors

My suggestion is you may type this letter, but when addressing the envelope use blue ink to hand write name and address. This tiny detail, suggests a warmer approach.

The purpose of promoting and marketing to women is to increase your sales volume, which in turn pays you your commission bonus check every week. Our affiliates are also part of our customer base with 3-5% being builders, everyone else, the other 95% will also purchase your products. We get paid on total volume no matter how deep.



Sunday, January 13, 2008

Gunshot Attack & MLM. Female Savvy, Coral Calcium, Laura's GREEN Envelops.... more

Hello All!

Another wonderful week of miracles has unfolded!
YOU being one of them!

Listen in Sunday night 10:00 PM EST (Or after Art's call if he goes past 10) to


LISTEN TO THIS CALL HERE





The Pat Crosby LEADERSHIP HOUR PROGRAM:

1. STORY HOUR: Telling Stories is one of THE most masterful ways to create word pictures.... that which sticks in someones mind long after the diagrams and flow charts have dissolved.

Tonight's Story: THE POWER OF FORGIVENESS, by Mirna Brown.... from Chicken Soup For The Network Marketer's Soul

"Smoke poured from the barrel of the gun, but I couldn't force a sound from my mouth. The gunshot had felt like a bomb going off in the hallway....The barrel stayed pointed in my face...."

Hear the rest on tonight's team call, read by Chicken Soup author Pat Crosby and find out what this gunblast attack has to do with network marketing.

Purchase this industry standard book online at author's discount site (limited time offer)
Stories that will make your heart melt, your eyes water, and make you GLAD you are in this industry.
http://TheLittleGirlWhoWantedToFly.blogspot.com


2. MARKETING TO WOMEN - The World's LARGEST MARKET.
More tips by Female savvy Lynn
Rothfuss
Get ready Mars! VENUS is SHOPPING :)))
Lynn is a professional teacher... so get your notebooks out!



3. CORAL CALCIUM with ENZACT 77..... learn a new product of the week. With Linda Miller. Listen to Linda explain how simple and powerful Vitamark's exclusive enzyme delivery system is. It isn't WHAT you eat, it's HOW you absorb it that counts! And how she got a reluctant relative to try it - to his amazement and delight. Go Linda!

TIP: WINNER MARKETING STRATEGY. Read the Product Of The Week Web Page
http://www.vitamark.com/shopping/display.asp?code=107
If you Know your products, you can tell people about them.


4. CRAVE Marketing Savvy. WHY did Laura Lucas go out and purchase bright green envelopes this week? Listen & build your biz with marketing savvy CRAVE ideas with Laura Lucas.

5. Q & A from our listeners. Email in advance patcrosby@gmail.com
OR ask live.

  • SEE DETAILS of CALL
  • HEAR PREVIOUS CALL ARCHIVES
  • SEE CALL NOTES
  • Extra training goodies
ALL at http://LeadershipForumTraining.blogspot.com

We are growing leaders by practicing what leaders do. If YOU would like to do a segment on The Pat Crosby Leadership Training Hour
please email your ideas to patcrosby@gmail.com

We are all learning and growing together... to become one powerful mastermind team.

To YOUR Success,

Pat Crosby


The Pat Crosby Leadership Hour Info

SUNDAY 10:00 PM EST
(OR AFTER Art's call if he goes past the hour)
1.218.936.3890
Access Code 4123123#



LISTEN to Art Jonak Vitabiz training 8:55 PM EST Sundays
620.294.3890 Access code 8775#

Replay for 1 week 620.294.1480




CALL NOTES

LYNN ROTHFUSS

Selling and Marketing to Women and How to Increase Your Share of the Biggest Market

Key Words

Multi Tasking

Feeling Understood

People First

I'm going to discuss stages 3-4-and 5. Like a rug, the cloth weaves together in an on going pattern.

This whole process that I explain takes place for the most part in one conversation, except for stages 4 when the women collaborates with others after your conversation is concluded. The 7th stage, the follow up and follow through happens on an on going basis.

Most women will not buy on the first visit, so don't be disillusioned or discouraged, and if they do, be pleasantly surprised!

Let me share with you easy tips to remember, they are peals of wisdom, think of them often in your approach to selling to women.

I welcome your feedback on how the information I presented these past few weeks is helping you. My email is diamond.maxine@gmail.com

These easy tips will help you stay focused on your customer.

Tip 1- If you sell a women once, you may already have sold her again and again and again.

Tip 2- Once you effectively market and sell to a women and retain them as customers, you'll have the tools to sell anything better to anyone!

Tip 3- Selling is a communication process. Communication means the transmission of ideas or information. It's more complex than just making a pitch or gathering information.

Tip 4- People's perception is their Reality!

Tip 5- You're in a Relationship Business, yes you are selling a product, the most important product is YOU!

The women is saying to her self, should I buy from this person? I can spend my money anywhere!

Through out this whole process the women is evaluating you and drinking in how you pay attention to her with your eyes, your words, nodding your head yes as you agree with what she is saying, as well as your other body language.

In Stage 3-

The women is searching to understand you.

To find out what the women wants is by asking, watching, and listening to them!

Focus on what motivates her. She is telling you as she talks. So Take notes.

Know before your meeting, your strategy to appeal to her.

Stage 4-

Share the knowledge. Make it simple for her to understand. Give a sample when you can and some written information for her to think about and share. She will collaborate with others close to her before she makes a final decision. Women talk, share stories, compare notes. Women are care takers, protect others.

Stage 5-

Fill the Need!

How does this benefit me, my family? Benefits, Benefits, Benefits, that's what ultimately drives the her to purchase. The marketing message must correspond with the sales experience.

To recap the Purchasing Style of a women is

Research

Relationship

More Attentive Service

More Follow Up

That's it for tonight folks.

Talk with you next week when I finish up with stages 6 and 7.

You won't to miss the final stages of selling and promoting to women your largest un-tapped market.

Be Well and Shine Bright

Lynn Rothfuss



LAURA LUCAS
1.) I found bright Green envelopes at Office Depot (about $5 for 50)
I decided that I would mail out my crave samples in these bright envelopes to make my package stand out in the mail when people receive it. I also wrote my Drink Tester Web site on the back, thinking that as this attention grabbing envelope gets handled by post office worker, they may take notice. In fact while having the envelopes weighed at the post office to determine correct postage--that's exactly what the postal clerk did. She asked me. . . so I simply answered her question then offer to share a sample with her. She accepted.
2.) I discovered for myself how "tiny url" works.
Going to "tinyurl.com"--it's a free service where you can put in a long url and it gives you a shorter one that will redirect to your long one. Long urls have greater chance for error, the shorter one makes it easier
3.) My sister gave me this idea--I am in the process of trying it to see how it turns out.
As a radio listener, my sister will frequently call in to the morning show to answer questions and win prizes. She suggested that I make a Crave pack to donate to the Radio station for them to give out as free gifts. This will also possibly get my product (Crave) and website announced on the local radio.
Just wanted to share with you.
Hoping your having a glorious and WARM day :)


--
Pat Crosby
email patcrosby@gmail.com

Voicemail 1.845.434.3829 US
SKYPE UniversalPat


CLICK HERE
to see why Pat is laughing so hard!
http://LAUGHwithPAT.blogspot.com


"One can study a caterpillar forever and not understand scenario butterfly." R. Buckminster Fuller